There is something I need to change if I want to move on, and this is what I'm doing in 2022.
I Have No Time For This In 2022 | What I’m Letting Go Of This New Year
Tag: self improvement
Who Is In Control? | Separating Thoughts & Feelings From Action
As I'm writing this post, I can't remember specifically what inspired this thought, but I have a feeling it was either a TED Talk video or a podcast. Either way, what matters most is the lesson behind it - although I do believe in sharing your sources when you can! - so I'm going to [...]
Are You Struggling To Find Meaning Right Now? Because, Girl, Same | Asking For Advice
Before I go into this post, I just want to preface it by saying that I’m writing this in a low mood state. Writing is cathartic and I’m hoping by the end of this post I’ll feel lighter, but just to warn you, in case you too are in a dark place right now, that [...]
Figuring Out What You Want | Lockdown Lessons & New Project Announcement
It seems as though all of the posts I have made throughout this year are inspired by some kind of revelation I'm having about my life (read: crisis) With a lot of spare time on my hands and not a lot of outside stimulation, I've been overthinking and revaluating more than usual. If you read [...]
Why I Failed My No Buy (And Other Deliberate Acts Of Self-Sabotage)
I made several bold statements at the end of last year regarding the changes I wanted to make to my life, health, and habits. Before the beginning of this year - doesn't that seem like a long time ago?! - I decided that I wanted to go on a no buy for the following 12 [...]
Stagnancy, Failure, And Being Let Down: It’s All Part Of The Process | Spiritual Sundays
Good evening friends, I hope you are having a peaceful Sunday! I thought I'd try start a mini-series (once again) because I have a couple of things I wanted to talk about, and I thought this might be a nice conversation for us to have on a Sunday. I'm currently reading The Power of Now [...]
How To Let Go So You Can Get What You Want | An Effective Solution Tested By A Control Freak
If you read my post last night, you would know that I've been struggling with trying to control and manage a few things in my life recently. The past few weeks have felt as though all of my efforts have gone to waste because I'm not seeing any kind of results. Well, ranting and raving [...]
My Current Healing Ritual | To Cultivate Thoughts, Ideas and Realisations
Now is the perfect opportunity to work on yourself and I'm currently going through a process of healing. While there is a lot of work that's going on in the background, and so many things that I still need to learn, I thought I'd share a ritual that's been working for me. This is a [...]
How To Return To Yourself
If you're reading this post right now, then there's a good chance that - like me - you're into self-development and making changes to your life. While this is all well and good, there comes a point in all journeys and all stages of the journey where you begin to feel stuck. Perhaps you haven't [...]
Self-Acceptance Vs. Stagnancy – How To Lovingly Work On Yourself
As you know, I'm someone who is obsessed with self-improvement - it's the basis for this entire website after all! I've recently been having some revelations when it comes to my thoughts and behaviours, which has made things very interesting when it comes to the work I want to do on myself. I genuinely believe [...]
Rachaelic 