self improvement
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if you keep doing what you’re doing, you’re going to keep getting what you’re getting. Read more
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There is something I need to change if I want to move on, and this is what I’m doing in 2022. Read more
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As I’m writing this post, I can’t remember specifically what inspired this thought, but I have a feeling it was either a TED Talk video or a podcast. Either way, what matters most is the lesson behind it – although I do believe in sharing your sources when you can! – so I’m going to Read more
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Before I go into this post, I just want to preface it by saying that I’m writing this in a low mood state. Writing is cathartic and I’m hoping by the end of this post I’ll feel lighter, but just to warn you, in case you too are in a dark place right now, that Read more
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It seems as though all of the posts I have made throughout this year are inspired by some kind of revelation I’m having about my life (read: crisis) With a lot of spare time on my hands and not a lot of outside stimulation, I’ve been overthinking and revaluating more than usual. If you read Read more
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I made several bold statements at the end of last year regarding the changes I wanted to make to my life, health, and habits. Before the beginning of this year – doesn’t that seem like a long time ago?! – I decided that I wanted to go on a no buy for the following 12 Read more
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Good evening friends, I hope you are having a peaceful Sunday! I thought I’d try start a mini-series (once again) because I have a couple of things I wanted to talk about, and I thought this might be a nice conversation for us to have on a Sunday. I’m currently reading The Power of Now Read more
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If you read my post last night, you would know that I’ve been struggling with trying to control and manage a few things in my life recently. The past few weeks have felt as though all of my efforts have gone to waste because I’m not seeing any kind of results. Well, ranting and raving Read more
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Now is the perfect opportunity to work on yourself and I’m currently going through a process of healing. While there is a lot of work that’s going on in the background, and so many things that I still need to learn, I thought I’d share a ritual that’s been working for me. This is a Read more
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If you’re reading this post right now, then there’s a good chance that – like me – you’re into self-development and making changes to your life. While this is all well and good, there comes a point in all journeys and all stages of the journey where you begin to feel stuck. Perhaps you haven’t Read more
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As you know, I’m someone who is obsessed with self-improvement – it’s the basis for this entire website after all! I’ve recently been having some revelations when it comes to my thoughts and behaviours, which has made things very interesting when it comes to the work I want to do on myself. I genuinely believe Read more
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Since deciding to go on a no buy for the entire year, I really wanted to get back into my favourite hobby of reading as well as trying to dedicate my time to more productive things. To see how everything else went in January, see my check-in post here. Today I wanted to talk about Read more
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We are finally getting our way to the end of January, which means it’s time for my first ever check-in! If you’ve been here before, then you will know that I’m currently on a year-long no buy throughout 2020. You can read my original post here, but I’m taking time this year to focus on Read more
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As I mentioned in a recent post, my life is going pretty well at the moment. I’m filling my time with fulfilling work, blossoming friendships, and trying new things in order to replace my previous habits. Things are by no means perfect in my life, let me get that clear, but they are going pretty Read more
rachaelic 