Life can be overwhelming, but these three simple things can help you find peace once more
Three Things Bringing Peace Into My Life Right Now | Ft. A Little Catch Up
Tag: anxiety
Start Of The Week Scheming
I wanted to call this post ‘Sunday Scheming’ because that day marks the end of a week for me, and that’s usually when I get randomly inspired to change my whole life. However, it’s currently a bank holiday in England which means this week is having a later start than usual for most, but I’ve [...]
Are You Struggling To Find Meaning Right Now? Because, Girl, Same | Asking For Advice
Before I go into this post, I just want to preface it by saying that I’m writing this in a low mood state. Writing is cathartic and I’m hoping by the end of this post I’ll feel lighter, but just to warn you, in case you too are in a dark place right now, that [...]
Does One Bad Day Ruin Your Entire Week?
As I'm writing this, it's a Tuesday which in my book is the second day of the week. For a change, I managed to have a productive and fulfilling Monday (yesterday) with a good balance of work, productivity and relaxation. It was basically the perfect day for me, where I had time to tackle all [...]
Brene Brown Taught This Cold English Girl How To Feel
You know that iconic scene from Love Actually - one of the best films of all time, don't fight me on it - about Joni Mitchell? Emma Thompson's character is listening to Joni Mitchell while wrapping presents, and is explaining to her bastard of a husband (no, I'll never get over it) played by Alan [...]
Chaos – May, Myself And I #28
May 28: ChaosWe all know by now that I'm a worrier, a stress-head and a chronic overthinker. Although this does cause a lot of issues in my life, it has allowed me to develop some skills in the art of calming a chaos. As I always say on this blog, I'm still learning so my [...]
Some Good Things To Remember This Christmas
The big day is almost here! I hope that you're reading this all wrapped up and cosy, with a nice beverage and plenty of chocolate around you. Just before Santa busies himself with delivering presents, I thought I'd share a moment with you and remind you of some important things. Christmas is a brilliant time [...]
What To Do When Bad Things Happen At Christmas
Christmas is the most wonderful time of the year - at least it seems that way, if you listen to the carols and pay attention to every bit of festive pop culture. However, as we all know by now, that isn't always true. But why?! My inner child cries. Because life doesn't stop just because [...]
Recovery and My Life Now | How Quitting My Job Saved My Mental Health #2
This is the second part of this mini-series. To see part one, the backstory, click here. As I am writing this I am still unemployed. I have been out of work now for just over a month and this time has certainly had it's ups and its downs. I wasn't sure if I'd even get [...]
How Quitting My Job Saved My Mental Health #1| The Back Story
I've been trying to write this post for weeks now. It was something I thought about even before I handed my notice in, but the words have just failed me. As I explained in one of my latest posts (read here) I recently quit my part - time, customer service job due to mental health [...]
Rachaelic 