How Do You Cope? | Let’s Talk About Coping Mechanism, Again

How Do You Cope? | Let’s Talk About Coping Mechanism, Again

I spoke about coping mechanisms in my most recent post, where I was addressing one particular bad habit that I've developed over the years. While I don't want to get too repetitive here, I'm not quite finished with this topic of conversation. I've been thinking a lot about coping mechanisms, habits, and the things we [...]

Changes I’m Trying To Make – Day One | BECOMING BETTER

Changes I’m Trying To Make – Day One | BECOMING BETTER

Even though I love nothing more than learning from other people's progress, I'm getting tired of only ever seeing the results. Sure, it's great to see progress and hear people's advice but it's always coming from the easy bit - the bit after all of the hard work has happened. Seeing this constantly on social [...]