A lot of the posts I publish on this blog are written in 'high' moments - as in, the times when I am feeling good about myself, motivation about my ideas and plans, or perhaps after some form of success. While I do feel like I get good content out of these moments, I also [...]
Despite what the name suggests, as a perfectionist I find that I spend most of time being concerned with whether I'm doing something right, rather than doing it perfectly. I look for advice for all sorts of things, which is why I'm so obsessed with self-help and self-development. I like to see how other people [...]
Now is the perfect opportunity to work on yourself and I'm currently going through a process of healing. While there is a lot of work that's going on in the background, and so many things that I still need to learn, I thought I'd share a ritual that's been working for me. This is a [...]
I've recently been exploring spirituality and intuition, and I have to say that I'm really happy to be on this journey right now. After spending time reading self-help books, listening to podcasts and following other people's advice I've started to notice patterns within myself. The more I learn about myself, the more open I'm feeling [...]
With all the things that are going on in the world right now, we could all do with a little extra self-care. I've spoken about self-care a lot on this blog, and for once I'm actually going to be talking about the little and luxurious things that you can do to make yourself feel better. [...]
So many things have changed due to the current situation. I think we're all experiencing an increase in low mood and feelings that we'd rather not deal with, which makes things even harder. As I've mentioned a lot on this blog, I'm someone who spends a lot of time at home generally but even I'm [...]
As I mentioned in a recent post, my life is going pretty well at the moment. I'm filling my time with fulfilling work, blossoming friendships, and trying new things in order to replace my previous habits. Things are by no means perfect in my life, let me get that clear, but they are going pretty [...]
Self-care is by no means an innovative topic in the blogosphere - including this website - but it does appear to have changed a little bit. Since the first introduction to social media, self-care has changed it's definition slightly as we, the audience, started questioning what it actually means. At the beginning, you'd be forgiven [...]
I've talked about self-care a lot on this blog because it genuinely is a topic that means so much to me. Only a few years ago we didn't even have a sufficient term for being kind to ourselves, which made talking about this topic pretty tricky. Thanks to other wonderful bloggers, influencers and social media [...]
I've been trying to write this post for weeks now. It was something I thought about even before I handed my notice in, but the words have just failed me. As I explained in one of my latest posts (read here) I recently quit my part - time, customer service job due to mental health [...]
Rachaelic 