As someone who runs this self-development blog, I'm acutely aware of the way that my content might make someone feel. I write about self-development and self-improvement so much because it is an area that I'm obsessed with. As I've mentioned before, most of the content I consume in my free time is within this field [...]
I am quite an opinionated person. This was something that I prided myself on when I was younger, as I thought it made me sound 'strong'. Really, it just made me sound like a dickhead. Now there's nothing wrong with expressing your opinions, obviously. But have you ever met someone who explicitly calls themselves 'opinionated' [...]
I spoke about coping mechanisms in my most recent post, where I was addressing one particular bad habit that I've developed over the years. While I don't want to get too repetitive here, I'm not quite finished with this topic of conversation. I've been thinking a lot about coping mechanisms, habits, and the things we [...]
Good evening friends, I hope you are having a peaceful Sunday! I thought I'd try start a mini-series (once again) because I have a couple of things I wanted to talk about, and I thought this might be a nice conversation for us to have on a Sunday. I'm currently reading The Power of Now [...]
This post is entirely inspired by this video by Mrs Midwest, so I gotta give credit where it's due. The title might sound a little aggressive and like something a traditional father who is still concerned with toxic masculinity would say, but I don't mean it that way. In the video I've just mentioned, Mrs [...]
Despite what the name suggests, as a perfectionist I find that I spend most of time being concerned with whether I'm doing something right, rather than doing it perfectly. I look for advice for all sorts of things, which is why I'm so obsessed with self-help and self-development. I like to see how other people [...]
It's been a while since I've written anything for my blog, and that kind of ties in with the title today. We're often called to make boundaries for the sake of our mental and emotional health, sometimes even our physcial too. Setting boundaires is a loaded statement for me, as it's something that makes me [...]
If you read my post last night, you would know that I've been struggling with trying to control and manage a few things in my life recently. The past few weeks have felt as though all of my efforts have gone to waste because I'm not seeing any kind of results. Well, ranting and raving [...]
Now is the perfect opportunity to work on yourself and I'm currently going through a process of healing. While there is a lot of work that's going on in the background, and so many things that I still need to learn, I thought I'd share a ritual that's been working for me. This is a [...]
We can be our own worst critics. No matter how hard you work and how big you dream, chances are the gremlins in the back of your mind are always pulling you down. They will tell you that you're not good enough, that you can't do that, and sometimes that you're just plain stupid. Now [...]
Rachaelic 