My Current Healing Ritual | To Cultivate Thoughts, Ideas and Realisations

My Current Healing Ritual | To Cultivate Thoughts, Ideas and Realisations

Now is the perfect opportunity to work on yourself and I'm currently going through a process of healing. While there is a lot of work that's going on in the background, and so many things that I still need to learn, I thought I'd share a ritual that's been working for me. This is a [...]

Self-Acceptance Vs. Stagnancy – How To Lovingly Work On Yourself

Self-Acceptance Vs. Stagnancy – How To Lovingly Work On Yourself

As you know, I'm someone who is obsessed with self-improvement - it's the basis for this entire website after all! I've recently been having some revelations when it comes to my thoughts and behaviours, which has made things very interesting when it comes to the work I want to do on myself. I genuinely believe [...]

Opening Up The Soul… At The Cost Of The Body?

Opening Up The Soul… At The Cost Of The Body?

I've recently been exploring spirituality and intuition, and I have to say that I'm really happy to be on this journey right now. After spending time reading self-help books, listening to podcasts and following other people's advice I've started to notice patterns within myself. The more I learn about myself, the more open I'm feeling [...]