rachaelic

meditation

  • Stop Overwhelming Yourself! | A Call To Myself and Other Perfectionists

    Despite what the name suggests, as a perfectionist I find that I spend most of time being concerned with whether I’m doing something right, rather than doing it perfectly. I look for advice for all sorts of things, which is why I’m so obsessed with self-help and self-development. I like to see how other people Read more

  • Force or Flow: How Are You Working Right Now?

    Going with the flow is something I say a lot, but I find it very hard to do in practice. I’m someone who likes to have a plan, to have things figured out, before I try them because I get too overwhelmed otherwise. While this mindset can be useful in some areas, my eyes are Read more

  • How To Give Yourself The Space To Figure Out What You Want

    We live in a noisy world. No matter where we turn we’re forced to deal with messages, news, advertisements, other people’s opinions, judgements, and so on coming at us from every direction. We carry around these devices that are constantly making noise – both literal and metaphysical – and with every tone we take in Read more