Following Mental Health Day this week (Monday 10th October, FYI) I've been thinking a lot about this whole 'self-care' thing. It's become somewhat of a trend on social media and we're often surrounded by images of Lush products and bubble baths. Which of course is a part of it, but it isn't always pretty and [...]
(This is a follow up post. You can read the other parts here and here to get the gist of the story) As with most things in my life, I like to ask for other people’s opinions. This is either to prove to myself that I’m not alone or just because I’m a curious person and I [...]
Being set the challenge of going 24 hours without the internet doesn’t sound like a big deal, if you say it quickly. The idea of going one day without checking your Facebook or scrolling through Instagram sounds pretty easy. It even sounds kind of liberating, don’t you think? I certainly did anyway. In fact prior [...]
Rachaelic 