rachaelic

self care sunday

  • Rituals That Are Keeping Me Sane Right Now | #StayHome

    So many things have changed due to the current situation. I think we’re all experiencing an increase in low mood and feelings that we’d rather not deal with, which makes things even harder. As I’ve mentioned a lot on this blog, I’m someone who spends a lot of time at home generally but even I’m Read more

  • Learning To Take Your Own Advice

    Those who have been to this blog before know that I like to dole out the occasional bit of advice. Whether I’m talking about self-care, mental heath, personal development or even just having a rant I like to try give out some little pieces of wisdom that might be able to help both you and Read more

  • How Do You Treat Yourself When You’re Overwhelmed? | Stress & Self-Care

    As I mentioned in a recent post, my life is going pretty well at the moment. I’m filling my time with fulfilling work, blossoming friendships, and trying new things in order to replace my previous habits. Things are by no means perfect in my life, let me get that clear, but they are going pretty Read more