I spoke about coping mechanisms in my most recent post, where I was addressing one particular bad habit that I've developed over the years. While I don't want to get too repetitive here, I'm not quite finished with this topic of conversation. I've been thinking a lot about coping mechanisms, habits, and the things we [...]
Why I Failed My No Buy (And Other Deliberate Acts Of Self-Sabotage)
How To Let Go So You Can Get What You Want | An Effective Solution Tested By A Control Freak
My Current Healing Ritual | To Cultivate Thoughts, Ideas and Realisations
What If You Already Have Everything You Need?
How To Give Yourself The Space To Figure Out What You Want
We live in a noisy world. No matter where we turn we're forced to deal with messages, news, advertisements, other people's opinions, judgements, and so on coming at us from every direction. We carry around these devices that are constantly making noise - both literal and metaphysical - and with every tone we take in [...]
How Are You Living Without An Open Heart?
How are you supposed to live without an open heart? This is a question I've seen loads when reading self-help and exploring things more spiritual, but I never really paid it much mind. I mean, 'open your heart' - what does that actually mean? In case you're interested in astrology, I'm a Pisces sun and [...]
How To Return To Yourself
If you're reading this post right now, then there's a good chance that - like me - you're into self-development and making changes to your life. While this is all well and good, there comes a point in all journeys and all stages of the journey where you begin to feel stuck. Perhaps you haven't [...]
Self-Acceptance Vs. Stagnancy – How To Lovingly Work On Yourself
As you know, I'm someone who is obsessed with self-improvement - it's the basis for this entire website after all! I've recently been having some revelations when it comes to my thoughts and behaviours, which has made things very interesting when it comes to the work I want to do on myself. I genuinely believe [...]