rachaelic

medical

  • 3 Ideas For Self-Care This Week

    Self-care is by no means an innovative topic in the blogosphere – including this website – but it does appear to have changed a little bit. Since the first introduction to social media, self-care has changed it’s definition slightly as we, the audience, started questioning what it actually means. At the beginning, you’d be forgiven Read more

  • Recovery and My Life Now | How Quitting My Job Saved My Mental Health #2

    This is the second part of this mini-series. To see part one, the backstory, click here. As I am writing this I am still unemployed. I have been out of work now for just over a month and this time has certainly had it’s ups and its downs. I wasn’t sure if I’d even get Read more

  • The Vital Self – Care You Might Forget

    When scrolling through social media, you might be under the impression that #selfcare is all about expensive bath products, face masks and a bit of relaxation. Something kind of superficial that you do for yourself when you’re having a tough day. And although these are wonderful acts of kindness that you should definitely treat yourself Read more

  • Calling All Freshers: Freshers’ Week Essentials

    Many of you will no doubt be heading off to university very soon (or you may even be there now, you lucky thing!) and as you’re probably aware Freshers’ Week is one of the most important dates on your academic calendar. Especially in your first year. It’s your chance to settle into your new home, Read more